“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
-Fred Rogers
Online Scheduling
Contacts will be received during regular business hours, and I will respond to you within two business days.
If you are in crisis and in need of immediate assistance, please dial 911 or refer to the following resources:
Dane County Behavioral Resource Center
If you are a Dane County resident who is experiencing a mental health and/or substance use crisis, please contact the Journey Mental Health Crisis Line at (608) 280-2600.
National 24-Hour Crisis/Suicide Prevention Hotline: 988
The Trevor Project Lifeline: text START to 678678
Veterans Crisis Line: text 838255
Crisis Text Line: text HOME to 741741
Trans Lifeline: (877) 565-8860